18 year old wanting to lose 80 lbs.
Hi. I am 18 years old. I currently weigh about 218-220 lbs. I would like to get down to the 140s. I am 5'5 or 5'6".
I have been struggling with my weight for 6 years. (Before that, I wasn't conscientious of my weight.) I have always been "big." I don't look obese but according to my BMI, I am. I look overweight. Most people describe it as "chubby," to me, but they could just be putting it lightly. (Lightly; a pun, right?!)
I have cried, hated myself, etc. but I think I am finally ready to take control of my body instead of allow myself to become heavier. I have always had such trouble with motivation.
A week ago I was thinking to myself, "if I had started to lose weight years ago when I knew I wanted to lose weight, I'd be thin right now." and I really didn't want to be sitting at the same weight (or higher) in a year thinking the same thing.
Recently, I have started walking daily. I go for a medium-paced walk for about an hour and a half in the afternoon. I am drinking a lot more water. I am eating less often. I think I will try to start jogging (although I am terribly out of shape and can't jog long) 3 or 4 times a week. Does anyone else have any suggestions?
I am what doctors would call "large framed." I have an intense fear that I will lose all the weight and still look like a "big" girl. I would really like to be small. I am almost obsessed with the idea. I want to be able to be picked up by people, I want to be able to go to the beach, I want to wear pretty clothes, I want to be called pretty.
As I am fresh out of high school, name-calling is still affecting me. I have been compared to "Fiona" from "Shrek" when she was an ogre, lol. As ridiculous as this is, I would MUCH rather be compared to her in her human appearance, lol.
|