Hi I am looking to lose about 100 lbs and keep it off. I have hypothyroidism. Its made it difficult to lose weight. I just had my gallbladder removed. I was told I could walk and ride a bike to start off but to stay away from ab workouts for another week.
SnowAngel, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join! Be sure to check out the Dieting with Obstacles subforum.
Newbie
