Hi everyone,

My name is Mel and I'm joining you all from cold, snowy Wisconsin. I'm excited to be here and support along my weight loss journey. I've struggled with weight my entire teen/adult life so I'm no stranger to all of this - I just need a little encouragement! A few years ago I lost my job and packed on some depression weight, then I met my fiance and packed on some happy weight...and I'm right back to where I started when I lost 50 pounds about 6 years ago.

Anyway, I'm getting married in September and that has really giving me the motivation to get in better shape. I'm not trying to starve myself or desperate to lose 50 lbs before the wedding - I just want to be healthy and feel better about myself. I want my confidence to shine through in my photos!

I started cooking more often and working out more and have lost 4 pounds since the beginning of January. But more importantly, I have more energy and am not feeling as sluggish throughout the day.

Anyway, I'm excited to be here and share this journey with you all!

Welcome to the forum! So glad you joined us. Congrats on your 4 lbs loss, that is a great start!
Wishing you all the best on the rest of your journey.

Welcome aboard. You've come to the right place!

Mel, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join!