Greetings all,

I am new to the 3fat chicks and I am finding so much information regarding dieting and alot of information about Ideal Protein.

Hello
I am also new here. I will start IP tomorrow. The information on these boards has helped me with my impatience. I want to lose 40 pounds and hope I can stick to this

Welcome to 3FC!

Sterling, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join! Be sure to check out the IP sub forum.