hey girls! lets do thiss

  • hey girls, my name is nafisa. i randomly stumbled upon this site and think its a cool idea! it's always nice to find motivation with others trying to accomplish the same thing you are. feel free to say hi
  • Welcome!

    Read lots and post! If there is anything we can help you find, just ask. We're here for you.
  • Welcome and good luck !
  • Nafisa, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diets plans, themes, or age groups, so find one that inspires you and just post to join!
  • Thanks girls! I have been reading a lot of the threads and I find them very encouraging

    Patchworkpenguin - thanks for the tip! I'll look into joining a support/challenge group.
  • Welcome to 3FC! Come join us for daily accountability in 100% for 100 days in the chicks up for a challenge forum, we would love to have you! Glad you made it here for some support!
  • Quote: Welcome to 3FC! Come join us for daily accountability in 100% for 100 days in the chicks up for a challenge forum, we would love to have you! Glad you made it here for some support!
    i will check it out! thank you for the warm welcome
  • Hi there and welcome to the forum