Help!!!
I am at 235..heavier than even at my highest pregnancy weight...I keep gaining...not matter what I do...had my thyroid checks, I have a border line low thyroid but not bad enough for meds...have all the symptoms...cold when this has never been a problem before, tired, no energy, hair loss...but enough of that. I need to be accountable, starting vitamins, exercise dvds (any suggestions?), and portion control.
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