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Old 12-30-2011, 02:38 PM   #1  
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Join Date: Dec 2011
Location: Mississippi
Posts: 8

S/C/G: 205/205/145

Height: 5'4"
Talking new here looking for ideas and support! :)
Hello everybody, I'm 21 and 5'4" I am a new mom I currently weigh about 203 and looking to get down to about 145 or lower if possible. I'm looking for dieting ideas and help I'm new as I stated before. I am currently just counting calories and working out as I can. I am looking for any helpful tips and words of encouragement ! I'm looking to drop about 60 lbs I want to do it in less than a year! Thanks in advance for any help!! xoxo
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Old 12-30-2011, 03:41 PM   #2  
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Join Date: Jul 2011
Location: New York
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S/C/G: 200+/115/115

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Welcome to 3FC!

Calorie counting is really great and it's how I dropped my weight. Be sure to check out the calorie counters forum and the 20-something's forum!
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Old 12-30-2011, 04:20 PM   #3  
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S/C/G: 205/205/145

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thank you so much I did not even see the 20 somethings forum!
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Old 12-30-2011, 04:56 PM   #4  
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Join Date: Jun 2009
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Kenziesmama, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. Find one that inspires you and just post to join!
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