Hi all! Been lurking on the forums for awhile but finally decided to start posting since I can't stand it anymore but don't know how to make a stand.
First off, today I finally got it "scared" into me that I need to lose weight. You know, we all go to the Drs and it goes in one ear and out the other over "lose this much", "this is your BMI", "Your blood pressure is high", etc. etc. But today I finally found a Dr that made the lights turn on. I was referred to a GI because of tummy troubles since the beginning of Dec and he was the first one who sat down and was actually concerned and caring enough to seriously talk and listen. It is then I realized that when he recommended surgery right away (since I have a BMI of 40+) that he was dead serious about the fact that my husband (who is 21 yrs my senior) could outlive me. No one has ever put it like that before.
I am scared and not sure where to start. I'm very attached to my food, probably to much, which is why I am headed to a Dietician in January. But that doesn't stop me from wanting to start something yesterday.
I've been motivated before, but I don't have a personal support network that stands by my side and cheers me on and I find that I need that. It's to embarrassing to share my weight loss because I don't LOOK like I need to lose 100+ lbs. Standing 6ft tall and having a heavy frame, I carry my 300+ lbs really well. People guess my weight to be in the mid 200s and they aren't even close
I've asked my husband to support me and cheer me on, but he always says "don't over do it" or "you don't need to lose that much". He doesn't get it (yes it is a point of frustration).
So that is where I stand. Yes, I'm new to the forum, and I don't know where to start. I've researched a lot of different things and even tried South Beach at one point (it is how I got down to 250 at one point two years ago), but as I've learned with my self-defeating thought and my unsupportive hubby around, good things always come to and end.
p.s. thanks for listening
-Donna