hello all!

Today i start my new diet/exercise program! Only currently slightly overweight but wanting to get back to the body I had years ago...especially before my vegas vacation at the end of Jan. This is my first time using an online forum... hopefully it's just want i need to keep me informed and on track to lose the pounds!

LeeAnn

Welcome to the forum. Best of luck on your journey! Have fun in Vegas.

Hey there. It looks like we have similar weight loss goals. Welcome to the forums... I look forward to seeing your progress.

What are your diet plans?

I have reduced my calories to 1200, cut alcohol, 5 days/wk at the gym doing 45 minutes alternating between the stair stepper and the elliptical and 2days/wk weight lifting/toning class just this past week and lost 5 pounds. I am still looking for more tips on exactly what to eat/what to do at the gym. Congrats on your weight loss so far! What have you been doing?