My name is Jo and I thought coming onto this forum would be a good way to receive the support I need for my diet and to make some new friends along the way.
I am 20 years of age, 5 foot 8 inches and currently weigh 12 stone (ouch!!) some people say I don't look "fat" just "curvy" but to me I know im overweight. I am aiming for about 10 stone.
I have just today started on the "Idiot Proof Diet" which is a book that came with my Cosmo magazine a few months back. I will see how I get on but basically it is an all protein diet so no carbs for the next 2 weeks - eeek!
Well it would be lovely to hear from some of you, make new friends so that we can all support each other! Nice to meet you and thanks for reading! xx
Hi Jo! We are in the same boat! I'm 5'7 and I'm at 170! I would like to get to 140 (10 Stone) as well!
I'm the same way, I'm curvy I don't look fat. It would be fun to get into this together and keep up with each other on our progress. Like workout buddies but in different continents!