[ClaireHampson]

A big hello to all forum members,

Just a quick message to introduce myself, my name is Claire and i have joined this forum to help those who seek it. I am here to give advice where i can on any issues, problems or questions that you may have about weight loss, fitness and your health in general.

Please do not hesitate to ask me any queries you may have and trust me there is no such thing as a silly question!

That all for now but will catch up with you soon!

'The Lady That Munches'

[bargoo]

Are you selling something ?

[Ruthxxx]

Thanks but no thanks. This site is not for self-promotion.

[Lovely]

Thanks, but, well... we all help each other, and between all the members have an incredibly vast wealth of knowledge about fitness, health, weight loss, etc.

Maybe you'd like to learn something from everyone here