3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Introductions (https://www.3fatchicks.com/forum/introductions-8/)

- - My First DAy (https://www.3fatchicks.com/forum/introductions/238757-my-first-day.html)

shaybird72

07-21-2011 03:53 PM

My First DAy

I just started the IP today. I am looking for any help or tips that I can get!!:)

TamTam

07-21-2011 04:23 PM

Hello and welcome to the forums. Hope we can be of encouragement for you. Are you following a certain plan? Have a blessed day.

Lovely

07-22-2011 01:51 AM

Welcome to 3FC =)

There's actually an IP section that would be very helpful for you. It's under Diet Central. Check it out!

See you around the boards!

jimmyk1006

07-23-2011 03:16 PM

Wishing you all the best. I'm rooting for you, along with all the other members on 3fatchicks.

losingdaybyday

07-23-2011 06:13 PM

what is the ip? i wanna know!

on the other hand good luck!

BudgetBaby

07-23-2011 09:17 PM

Welcome, Shaybird. :)

TamTam

07-24-2011 01:08 PM

I think IP means the Ideal Protein diet, but I could be wrong.

lilneezy

07-24-2011 01:52 PM

Good luck:)

lboogs311

07-25-2011 09:25 AM

Welcome and good luck! Stay on the course and let the diet do the work. No cheats and you will see results so much faster. I learned the hard way, had a few cocktails in the beginning and no regret it lol. Live and learn and read the recipe thread in IP, so much good information!

sept15lija

07-25-2011 09:52 AM

Welcome and looking forward to seeing you around! :)

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