Hi there, I am a newbie. Been checking out the site for a while and finally decided to post an intro. I started my weight loss April 23 and have since dropped 28.4 lbs thanks to Weight Watchers and exercise. I am really excited to join this site and be able to learn, give support and receive it when needed!

Welcome to 3FC! I started my diet about a week after you and I have lost about the same. I am looking forward to reading your posts!

Thanks Sunshine! I look forward to reading and supporting each other as well! Congrats on the loss!

I envy the fact that you have already started your weight loss journey. Reading these types of posts always gets me revved up and ready to start mine! Congrats on all the weight loss and good luck!

Welcome =)

I'm a WW member, too! There's a WW section under Diet Central =)

There are also all kinds of other support areas. Post wherever you're comfortable.

Best of wishes!

I am getting ready to start the Ideal Protein program next week. I did it in the past and didn't allow myself to complete all 4 phases. I am excited to get to here I want to be and maintain for life!!! I look forward to supporting everyone on their individual journey, ups and downs.