I just discovered this forum, and am looking for support to lose the last 39! I've been doing IP since the end of March and have just started a blog called Astronaut Food and Me (relating the IP packets!!). It's SO HARD to go back to those first four days!!! So I thought I should try typing, blogging, writing, etc to make sure I can have success!!!

I do not know anything about the IP diet, sorry. Congrats on losing 39 lbs that is GREAT!
WELCOME! you will get lots of support here.