Hi - desperately trying to lose 45 pounds

  • Hello,

    Making a fresh start at losing 45 pounds! feels like the 100th time I have started a diet so really hoping that using these forums will provide the little extra soneting that I need to actually get to my goal!!
  • Hi, Dani!

    This is a great bunch here! Good luck!
  • Welcome! I'm sure you'll find what you're looking for here. These forums have a lot of information and even more motivation and support.

    Good luck!
  • Welcome =)

    Small, permanent changes. One step at a time. You'll take off the weight, and keep it off. ^^