Hi everyone! :)
 

So my name is Melissa and I am a 19 year old female who currently weighs 150 pounds. I would like to get down to 120-125. I stand at 5 feet 0 inches and at my height I am currently overweight.

This is my first time being on this site. Umm I created my account a while ago but had not had the chance to actually explore the website.

I would like to make some friends here for support and encouragement on my weight loss journey. :)

So is there anything you guys would like to tell me about yourselves? I am here to listen :) and any weight loss tips or plans that you guys recommend are greatly appreciated :)

Hi Melissa. I am Samantha. I created an account a while back and this is really my first time posting too.
I am very overweight as you can tell by my ticker so I have a long way to go.

Welcome, Melissa. Everybody's body is different, but my recommendations for getting started would be to track what you eat (even if you're not precisely counting calories) and weight yourself on a regular basis.

Good luck.