Good Day, my name is IAteIt (because I usually do) I am 48 year old single working mom from Nova Scotia, Canada. I am trying to lose weight again. I think I have been on a diet since I was 4 years old. I have done everything from gastric bypass to pills to fasting.

I quit smoking 7 months ago. I smoked for 32 years, of course I gained 30 more lbs. Spring is here and it is time to start feeling better.

Welcome!
I am from Nova Scotia too.Born and raised in Windsor.I am in Massachusetts now.There is a ton of info here and wonderful people.

Welcome, IAteIt. Love the name by the way – made me giggle!

And yup, there are a lot of wonderful people here on this message board. And believe me, I shopped around for the best one and I am staying right here! Good luck on your journey!!

Have you decided what diet you are going to go with?

Thank you for the welcome!!! I am going to try using fitday and watching calories. This is a struggle that I have never won...maybe 10 lb goals.

Hi, I hope that spring will find you with a brand new goal and motivated to achieve it.