Hi from a Sunny South Africa
 

Hallo Everyone

I'm Chris and obviously a newby.

I will be looking around and asking questions.
Where do one start on this forum?

I'm looking forward to get to know some of you.

Best wishes
Chris
:)

Welcome, Chris, waving all the way to South Africa.

There are so many good forums to peek into and find one or more for a home.

There are forums for just about any eating plan.

There are exercise forums.

There's The Mens Forum.

etc.

What eating plan are you using? And do you have an exercise plan yet?

Hi and Welcome :) Look around, you'll find more than one forum of interest I'll bet! ")

Welcome to the forum!

Hallo Everyone

@BillBlueEyes
Thanks for the suggestions, I already had a look at them.
I will find a lot of info there.

@Tea Granny
Hi and Yes there is a lot of info. I just need to sort through it. Thx

@Kit in AZ
Hi and all the best with your new journey.

@bandarina
Hi and thanks for the welcome message.

:)