Hello all. I've been browsing this forum for awhile and I think it will help me if I actively participate. I'm trying to lose weight using a low carb diet and I do great every other day. Today is one of the BAD days and I'm eating everything not nailed down. So hello and good luck to us all.

Welcome and good luck to you! I also browsed for a while. I think it is nice to participate and it makes the weight loss battle a little less lonely.

Thanks Riemontana. I could definitely use something that will make the weight loss easier.

Hi ! Welcome to 3FC! <33

Hi DOLL. I'm glad to be here.