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New and ready to take on the fight of my life
Hello ladies,
I re-joined last night so this is my 1st post.Hopefully there will be plenty more to come. I am starting the battle tomorrow ,got my 1st session at the gym in the morning and not really following any diet plan apart from no more processed rubbish going inside this temple of mine :D,so i just had my last supper of a pizza platter and really felt quite sick so didnt even eat half so hopefully that is a good sign that i am ready to do this for me instead of family and friends(or so called friends) well thats enough of my chatter will post tomorrow if i get home after the workout haha |
Consider this the fight FOR your life. :-) Because that is what you are going to get back. It'll be happier....it'll be healthier....it'll be longer.
Welcome to 3FC! I am looking foward to hearing all about your first battle at the gym tomorrow! |
ok well im back from the gym and still in 1 bit...just!!!
it wasnt all mirrors and leotards like some are ,mainly just women who are in the same position as the rest of us,everyone was really polite and friendly so thats a bonus. my workout routine is 10 mins on exercise bike but not one of the bum killer ones you lay back on this one so i was able to chill a little , 3x15 reps on an ab cruncher (oh my good god what a killer,thought my boobs were gonna suffocate me) 15 reps on each of the air circuit trainers,which i must say i quite enjoyed and could feel every muscle working as its supposed to then i have to try and work up to 20 mins on a cross trainer,i managed 5 before my legs went to jelly ,but i dont think i done too bad for the 1st go. I intend to go everyday well monday to friday as the kids are all at full time school,so i will see how long it takes me to get to my 20 mins. I have every intention of losing this 70 lbs before it kills me, gonna have a shower then go get something to eat as im bloody starving,but guess what i actually dont want to eat rubbish so ive plumped for a salad. The sun is shining ,i feel good and its the 1st day of the rest of my life,long may it last xx |
Hi and welcome!
I've lost 6 pounds so far with weight watchers. Good luck with your weight loss journey, I know we can do it!! |
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