Hello all, My name is Kim. I have been on a weight loss journey for some time now, but I am new to forums and posting. I currently weigh 275 and on my frame that is about 140 pounds too much. So far with counting calories, adding fiber and basically eating right I have lost 15 pounds. I will continue trying to lose the pounds and any encouragement is welcome. I hope to hear from some of you in the future and look forward to chatting with some of you. I wish everyone of you the best of luck.
Kim, Glad to have you join us. My advice is to look for a Support group, Chat, or Challange to join; small groups make it easier to get connected. Most sub-forums have groups covering almost every need, find one that inspires or motivates you and just post to join.
Hello I would like to introduce myself
I wish everyone of you the best of luck. 
