3 Fat Chicks on a Diet Weight Loss Community - Hello from Rocky Mountain West

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Introductions (https://www.3fatchicks.com/forum/introductions-8/)

- - Hello from Rocky Mountain West (https://www.3fatchicks.com/forum/introductions/224185-hello-rocky-mountain-west.html)

Chi Lupi

01-30-2011 02:21 PM

Hello from Rocky Mountain West

Hi there,

Been on a low-fat, lactose-free diet since early December. Have lost about 13 pounds so far. Have a ways to go. Wish me well! I wish you all well, too!

theox

01-30-2011 03:27 PM

Hi, Chi Lupi!

:welcome:

Congratulations with your weight loss success so far! Good luck meeting your goals!

patchworkpenguin

01-31-2011 12:41 AM

Glad to have you join us. congrats on your 13 lbs. My advice is to look for a Support group, Chat, or Challange to join; small groups make it easier to get connected. Most sub-forums have groups covering almost every need, find one that inspires or motivates you and just post to join.

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