Newbie on the diet trail
 

Hi all I am Julie a 33 year old who would mostly like to learn about cooking fresh health meals and hopefully in the long run lose a bit of weight. I am in no real rush to lose weight, as I am giving up smoking as well.
I find spending time in the kitchen prepare fresh meals help keep my hands busy.
I started all this on the 1st of Jan as I am sure many people have, still going strong on the fresh food had a small slip on the smoking front hayho, I am still trying.
Hope I can get some good fresh food cokking tips here and other bits and bobs.
Thanks Julie

Welcome and best of luck to you! Glad to hear you are doing lots of cooking -- one of the best ways to eat healthy is to cook the food yourself.

Welcome and good luck !

Thanks for the welcome guys
I am still enjoying the cook :)
J