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Old 01-05-2011, 07:28 PM   #1  
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Join Date: Jan 2011
Location: Southwest Michigan
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S/C/G: 193/193/130

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Hi! I'm a 30something full time mom with 5 kids of my own and 2 step-kids. My weight has fluctuated with my pregnancies, but almost 2 years after the birth of my 5th (and last) baby I find myself fatter than I've ever been! I'm actually 30lbs heavier now than I was at my 6 week post-partum check up. DEPRESSING! I am 193 and would like to eventually be 130 again.
I am a major sugar addict and tend to binge on sweets when I'm bored. I'm attempting to try the "Belly Fat Cure" guidelines that a friend gave me, but I don't own the book so I don't know much other than the 15 grams of sugar and 6 servings of carbs a day rules. This is day one. Other than a withdrawal headache I feel pretty good! I made it all day with no pop of any kind. YAYY!! This is a really tough thing for me!
I've never actually dieted before so any advice, guidance and support is appreciated!
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Old 01-06-2011, 12:40 AM   #2  
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S/C/G: 267/ticker/140

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Hey

Browse around the site. There is some information about several diets on it. Also -- understand that you will need to be active at least 3-4 times a week. You can do this!
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Old 01-06-2011, 02:56 AM   #3  
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Hi!



Have a look around at the different diet forums. You might also find the 30-somethings forum helpful.
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