ok so where to start... I am a 20 year old nursing student and mommy to a 16month old. I want to lose weight. I want to be pretty. I want to be a good influence for my daughter! I currently weigh 179lbs. and my goal weight is 145lbs. I am 5'5. I started my diet december 23rd

What diet am I on? well its more like a lifestyle change
some simple rules. 1. No pop, not even diet 2. whole grain breads and pasta 3.limit fastfood 4. don't eat over 1550 calories perday.

hows it going? well I am 5 days in and have only had fast food once (480 cals worth) and drank diet pop once. So i think over all well. i just got a scale today so i have no idea the weight i started at so 179 is what i am using.

Why am I here? support i need it so bad... I have none at home

Every day you stay on your plan, you will be your best supporter. Happier times are ahead. Good luck to you!