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Old 12-08-2010, 08:41 PM   #1  
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Default New and excited to lose wight

Hey everyone, my name is Megan and I am new to this website. I have been fighting my weight for many years and I am done with being large. I am redy to lose weight and I think now is as good of time as any. My husband is also on this wight loss journey with me (although he isn't as into it as I am and at times thwarts my attempts to behealthy).

I am 253 pounds (I think I need a new scale though because I think I am closer to 265), I am 67 inches tall and I have a BMI of nearly 40. My goal weight is to be 155lbs with a BMI of 25.

My husbandand I have been doing the Wii Fit, and Wii fit plus. I also got the Hip Hop Abs system and I am excited to start it tomorrow morning. Has anyone tried the Hip Hop Abs system?

I look forward to get to know everyone here on the forum.

M
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Old 12-08-2010, 08:59 PM   #2  
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Hi Megan! Welcome!

I absolutely love this site, it's so motivating to know so many others are on the same path as yourself. I also use the Wii Fit and love that too. Haven't ever done the Hip Hop Abs, but good luck with it! Best of Luck to you on your journey!!!!!
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Old 12-08-2010, 09:07 PM   #3  
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You've come to the right place. I can't wait to hear about all of your progress!
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Old 12-09-2010, 03:11 AM   #4  
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Welcome, Megan. This is a lovely place to be.

The wiis and Hiphop sound great!
How are you planning to tackle the eating side of things too?

Good luck and !
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Old 12-10-2010, 03:22 PM   #5  
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Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle
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Old 12-13-2010, 10:01 PM   #6  
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I am not dramaticly changing my diet right now, I am going to slowly change things over the next month or so. I feel if I go from eating fatty crap to nothing but carrots I will end up binge eating or falling off the wagon so to speak.

I am not frying food any more I am bake and broiling my meats. I am also eating less meat and more veggies. I am filling 1/2 of my plate with veggies and a little bit of meat. I only have one helpng and rarely go for seconds. I also am not using salt or butter on my veggies.

I still have some sweets but I will eat only 1/3 of my normal portion. I also find if I want to eat I drink water or munch on carrots to keep me busy. I have found that I am using portion control more and more as I venture down this road of weight loss.

As I build new habits (healthier habits) I will move to more healthier choices and completly cut out the sweets and sodas and wha not that I am use to no.

Megan =)
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Old 12-23-2010, 01:42 PM   #7  
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hip hop abs is a blast! I also love Flirty Girl Fitness to tone muscle. Wii fit is a blast too! BUt I am more partial to Dance Workout. Good Luck on your journey!!
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