advice for newbie - re this site
 

any hints and tips would be appreciated - gearing up to loose my weight in 2011 - 2010 just didnt work out as a weight loss year... have short term goal - ten ibs, medium 20 and long term 35 - after that its a miracle!! love this jumpy carrot:carrot:
bye for now.
ps. advice on how to use the diet blog esp - as i feel writing would help me... mm

I just started in Sept/October. Still learning to get around. I really enjoy coming here especially when I have one of those moments when I might otherwise go to the pantry. It is so comforting to know of so many other people fighting the same fight all around.

Best Wishes.

Set your goal, make a good plan and work hard with it. You will definitely can reach your destination. Best of luck