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Introductions Introduce yourselves and make new friends!

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Old 12-14-2010, 03:55 PM   #1
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Join Date: Dec 2010
Location: maryland
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Default New to IP..

Im only on my 2nd weigh in today so I am looking forward to this new adventure.. any suggestions to help with craveings I would love your input!!
2 weeks on IP lost 7pds 11 3/4 inches.. not bad its a start!
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Old 12-14-2010, 06:43 PM   #2
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Join Date: Jan 2009
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Hi and welcome to 3FC.

We have an IP section here if you would like to check it out - http://www.3fatchicks.com/forum/ideal-protein-diet-236/

Good luck with your goals.

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Michelle
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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