I've been here before, then decided for some unfathomable reason that I could manage without support. Well I couldn't and so here I am again, weighing more now than I did before I started trying to lose weight in the first place.
I know I need help and I know this is the right place for me to get that help.
Thanks for the welcome, it is appreciated. I'm now off to check out the rest of the forums, maybe find some old friends and hopefully make some new ones.
Hi Nicki! You can do it...I'm right there with you. Joined in 2006 and never came back...2 babies later, here I am. And I weigh much more than I did then!
Many people have gone away and came back, myself included. The first time I lost a lot of weight (in 2003) I went away and gained it all back and then some.
This is the time that you can make it happen. I'm looking forward to hearing about your progress.
Nicki! Glad you are here. First fugure out a plan for yourself. Peruse the site and see what different people are doing. I know for me to finally lose weight I had to figure out a plan that was not complicated, bot a lot of cooking and I could stick with. Then figure out your exercise plan. It you have to start with just a walk down the driveway then start there! Message me if you need a pal!