Thanks to my friend...
 

She helped me find my new way in life. Thanks ShylahEQ :)

My name is Tonya, I am a 36 yr old SAHM/W to 2 boys aged 9 and 12. I have been married now for almost 15 yrs to a most wonderful husband.

I have decided after long thoughts and heartfelt crying that its time to change this weight. I can no longer go around being this way when I am slowly killing myself.

I have set a small goal for now, and will change it as time goes on. For now, 9 pounds is it. :) :carrot:

Thank you for all the support ShylahEQ thus far. I look forward to helping and inspiring other people like she has inspired me.

You can DO THIS!

This is a great place too. I'm glad you came over.

Heck, we can do this together. *hugs*

Welcome! I am new here too. It's great you have a friend to support you and be with you during your journey. Best of luck!

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Hi! :)
:welcome: to 3FC!
This is an AWESOME place for inspiration, motivation, advice and support.
We're glad you're here :yes:
Hugs and support on your weight loss journey and best wishes on the 1st 9lbs. YOU CAN DO THIS :)

Judy :flow1:

Welcome!

Pretty soon, you can have a forest like Island Chick!:D

Welcome and good luck! Setting small goes as you go along is a good idea, that way it feels less overwhelming. :) There's a sub-forum for 30-somethings and also for people in the 300lbs range, so be sure to check them out.