Just signed up a few minutes ago. I really need to lose a good 40-50lbs but right now would be happy to set a 20lb weight loss goal and take it from there. Just not sure the best way to do it. I've been reading about The Metabolic Miracle and Metabolism B sounds like me to a T. Has anyone tried this?
Hi and welcome to 3FC! I haven't tried it personally, but maybe someone else will come along that has. Good luck with your weight loss!
Hi and welcome to 3FC.
Never heard of those plans, sorry.
Good luck with your goals.
Hugs
Michelle
Welcome to 3FC, we are glad you are here and know that you will find a lot of support here!