Hello everyone, my name is Kisha. I joined 3FC for support and encouragement. I am very unhappy with my weight and I want to change that. My goal is to change my eating habits all together. I am trying to make wise choices when it comes to eating. My goal is lose 100 pds. Therefore, I have declared war on this body and I am looking forward to the new one.

Welcome!! You've come to the right place for support, advice and the occasion boost to get you going in the right direction! Good luck with your goals!!!

Hi Kisha - don't be too hard on yourself when you're starting out (or ever, really!) This body will be your best ally when you're working out and making wise decisions and improving it. Sounds like you're ready to get rolling - good luck!

Hello Kisha.. Welcome! Good luck with your efforts!! You can do it!!

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Hi! & to 3FC!
Hugs and support on your weight loss journey

Judy

Welcome Kisha to 3FC, we are glad you are here!