Hi everyone,

I am here because I have about 65 pounds to lose and this looks like a place with awesome support and motivation. I am currently 236 lbs and would love to get down to 170 for my height/build. I had a baby girl 5 months ago and am still holding on to 8 lbs or so from the pregnancy. I really want to be a healthy example for my daughter and children in the future!

I have lost weight twice before and got down to 200 by doing the South Beach Diet and once just through intuitive eating. I have some emotional eating problems so I really want to address that issue this time as well and learn healthier ways of dealing with stress than eating.

If you read this far- thank you! I look forward to hopefully "meeting" and encouraging others!

Welcome and good luck. This is the place for support! There is a South Beach group (on here) if you go that route again.

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome and good luck in your goals. You may want to consider joining a challenge -it is easy (just post that you want to participate when one is starting) and motivational!

Welcome!

welcome! and best wishes on your weight loss journey

Sue

Thank you for the welcomes! And joining a challenge sounds like a great idea to get me motivated. I will start looking around. Thanks everyone!

Welcome, welcome! You will love it here.

Welcome to 3FC, we are glad you are here and hope you stick around. There is a lot of support around these parts!

Welcome and good luck!

Dhani