[Dragonfly313]

Weight has been an issue for my whole adult life. In January I decided it was time to make a change. I changed my eating habits and found exercise that I enjoyed. My weight loss was slow but steady, and I had lost about 20 pounds by the time summer rolled around. Now summer is over, I've gained 5 pounds back, stopped exercising, and started nonstop snacking again.

It's time for me to make a change again and hopefully with some support I'll be able to stick with it long term this time. I've got about 60 pounds to lose. I'm looking forward to sharing my journey with 3FC!

[4xcharm]

Nip it in the bud starting now. This is just a set-back. You know what works,you just have to get going. Being fit and healthy is a life long program. You're bound to have set-backs from time to time. But you're still headed in the right direction. You only fail if you quit.

[Onederchic]

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

[Gigglesquirt]

You can do it!!

[DhaniCauldwell]

Welcome and good luck!

Dhani