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Newbie Introduction
Hi, my name is Sara, and I am fat. Alright...glad that's over :) I've been struggling with my weight for the past three years. I started gaining weight after a traumatic event in my life occurred. I became an emotional eater. I ate because I was depressed, then I was depressed because I was fat, so I ate more. So it became a vicious cycle. I'm sure plenty of you on here can relate. About six weeks ago, I woke up from my depressed stupor and said, "Sara, enough." Since then, I have changed my life radically. I have started to exercise everyday. I don't buy any junk food, because having it in the house is just too much of a temptation. I allow myself one "foul" day every two weeks where I can eat out for one meal and have whatever I want. So far I have lost 21 pounds and I feels so much better. I have never felt this motivated or proud of myself. I wanted to join an online forum because these feels might not last forever and life is a roller coaster of up and downs, so it would be nice to have the support of others who are going through the same process. |
Hi and welcome to 3FC.
Congrats on your success and good luck with your goals. Hugs Michelle |
hi there Nursesara.....You are in the right state of mind. That's a goodthing. Now come on here everyday it will help motivated you. Congrats !!!:dust::welcome2:
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Welcome, glad to have you join us. I suggest you look for a Support Group or Challenge to join; a small group of friends to help keep you motivated, find one that inspires you or fits your needs, and just post to join.
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:welcome: to 3FC Sara
Hugs and support on your weight loss journey :flow1: |
Wow! It sounds like you're doing an awesome job already! You're right, I'm sure a lot of people can relate to your story, or at least I can, haha. Good luck with everything!
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Hello and welcome to 3FC. Congratulations on your accomplishments and success. Good luck to you in your journey and in reaching all your goals.
*warm hugs and sweet whispers of support to you* |
Welcome Sara! I am fat too but this seems to be a great place to find support to healthy weight loss.
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Hi Nurse Sara & welcome! I too am a fat nurse. I blame all those appreciative family members who bring us copious amounts of chocolates & pastry as a way to say thank you. Actually I blame myself as I had the choice to indulge or not, eh? LOL
Penguin is right, look around the website & find the area(s) you feel a connection to. That is where you will find your support. Come back often to fill your cup with encouragement. Good luck Sara. http://www.3fatchicks.net/img/bar059...4/174/215/.png |
Thanks everyone for the warm welcomes and words of encouragement!
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Welcome and good luck!
:queen: Dhani :queen: |
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