Hello,
My name is Regina, I of course like many of you have an eating problem that I really need help with. Back in 2008 I lost almost 50lbs by counting calories. Of course most of that weight is back on and I cant seem to start again. I will do good all day and then when dinner comes around I binge and eat so much bad food. I cant help it and I do not know why, it's so aggravating.
My brother is getting married next month and I am in the wedding, I am so afraid to try on the dress because it WAS to big, I don't know if that is the case any more. You would think that would give me enough motivation to loose weight but the damn food overpowers me.
I also use to walk almost every day when I got home from work but not any more, I end up sitting on the couch watching TV all night long until it's time for me to go to bed.
I really hope all of you and this forum can help me get motivated. I really want to be healthy and be able to feel good about myself.

Thank you
Regina

to 3FC Regina!
Hugs and support on your weight loss journey

Hello and welcome to 3FC. Good luck to you in your journey and in reaching all your goals.

*warm hugs and sweet whispers of support to you*

Welcome, glad to have you join us. I suggest you look for a Support Group or Challenge to join; a small group of friends to help keep you motivated, find one that inspires you or fits your needs, and just post to join.

Something to think about, if I don't eat enough during the day by dinnertime I am so hungry that I eat a lot more than I had planned.

I actually eat pretty well during the day and usually I am not starving at dinner I just end up eating a lot, wish I knew why. I eat to the point of sometimes feeling sick to my stomach.

I will defiantly take a look at the support groups and possibly do a challenge, sounds like fun

I also wanted to say thanks for all the kind welcomes .

I'm from MA too

where about in MA are you? I'm about 30min south of Boston.

Is there anywhere on this forum where I can start a Blog?

Thanks!

Hi and welcome to 3FC.

Blogs can be made here - http://www.3fatchicks.com/diet-blogs/

Good luck with your goals.

Hugs
Michelle

Welcome Regina to 3FC, we are glad you are here!