New from MA
 

Hello,
My name is Regina, I of course like many of you have an eating problem that I really need help with. Back in 2008 I lost almost 50lbs by counting calories. Of course most of that weight is back on and I cant seem to start again. I will do good all day and then when dinner comes around I binge and eat so much bad food. I cant help it and I do not know why, it's so aggravating.
My brother is getting married next month and I am in the wedding, I am so afraid to try on the dress because it WAS to big, I don't know if that is the case any more. You would think that would give me enough motivation to lose weight but the damn food overpowers me.
I also use to walk almost every day when I got home from work but not any more, I end up sitting on the couch watching TV all night long until it's time for me to go to bed.
I really hope all of you and this forum can help me get motivated. I really want to be healthy and be able to feel good about myself.

Thank you :)
Regina

:welcome: to 3FC Regina!
Hugs and support on your weight loss journey :flow1:

Hello and welcome to 3FC. Good luck to you in your journey and in reaching all your goals.

*warm hugs and sweet whispers of support to you*

Welcome, glad to have you join us. I suggest you look for a Support Group or Challenge to join; a small group of friends to help keep you motivated, find one that inspires you or fits your needs, and just post to join.

Something to think about, if I don't eat enough during the day by dinnertime I am so hungry that I eat a lot more than I had planned.

I actually eat pretty well during the day and usually I am not starving at dinner I just end up eating a lot, wish I knew why. I eat to the point of sometimes feeling sick to my stomach.

I will defiantly take a look at the support groups and possibly do a challenge, sounds like fun :carrot:

I also wanted to say thanks for all the kind welcomes :).

I'm from MA too :)

:) where about in MA are you? I'm about 30min south of Boston.

Is there anywhere on this forum where I can start a Blog?

Thanks!

Hi and welcome to 3FC.

Blogs can be made here - http://www.3fatchicks.com/diet-blogs/

Good luck with your goals.

Hugs
Michelle

Welcome Regina to 3FC, we are glad you are here!