Hi Everyone! I got a wake up call recently, when I was told I have high blood pressure and cholesterol. I can't say I was surprised. Having battled with my weight most of my life. Being an emotional overeater, and living a transient lifestyle (teaching abroad) for the last seven years, hasn't helped much.

I'm ready to get on track, and just started the weight watchers program. I think part of the battle is admitting that you are overweight and need to lose weight in order to live longer. I feel like an alcoholic coming here, and admitting I have a problem, and need support. Anyway, this site is amazing, and hope to make great use of this site.

I used to do kickboxing to keep in shape, and I've lost my motivation for working out in the past four months. It is time to kick some *** again!

HI

I know what you mean, had TWO Dr's on my case, one about my high blood pressure and another because of my back pain. How embarrassing

I hated taking BP meds, but you know, I got off of them after loosing just 15 pounds. A little makes a big difference.

Welcome!!

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Hello!! i also joined when i found out that i had high cholesterol. i'm down about 9 lbs and going to get re-tested soon. best of luck to you!!

Good luck with your efforts!!

Welcome JoJO to 3FC, we are glad you are here!

Welcome and good luck!

Dhani

This is really inspiring and good to hear.

Thanks every one for the warm welcome. Good luck Aubrey and congrats on the nine pound weight loss!

I went to my first weight watchers meeting last night, and that was a big step for me. I felt like a child, as my mom joined me up. It is good to have support on some level. I just started tracking my points, and feel confident in this program. I'll start my blog this week as well. Hugz!

Welcome! Sounds like you're off to a great start! I bet you will see results quickly on the blood pressure front. Keep us posted on how you're doing...

Cheers, Dancerindenver! Looks like you have lost quite a lot! Congrats!

I'll have to get a tracker on my signature soon.

to 3FC!
The is the best place for some AWESOME advice, support, and encouragement
Hugs and support on your weight loss journey

Hello and welcome to 3FC. Good luck to you in your journey and in reaching all your goals.

*warm hugs and sweet whispers of support to you*