Today starts my journey to a better me. I went food shopping and bought fruit, veggies, low cal meals/snacks, etc. I put together small bowls of salad for a wk so I have no excuse to not eat it or be lazy and not make it.
I woke up early and went for a walk. I bought a pedometer and according to it, I walked a little over 3 miles. I also belong to a kickboxing class which I'll be going to tonight.
Short term goal is 10lbs by Halloween. Long term goal is 25-30lbs by Valentines Day....this way my bf can take me out for the holiday and a celebration of me losing my weight. He's being very supportive and I know will be a big help.
So bizarre that I'm actually excited and looking forward to my journey. Guess cause I'm fed up of the yo yo diet and being a secret eater and when I weighed myself I cried. Anyone else a secret eater? Even if I was full, if no one was looking I would sneak into the fridge and grab another wing or another chip if no one was at the table, etc.. Then after I would want to smack myself for it, but I just never thought about it, I just ate it. But no more, can't do it. I'm overweight for my height and I need to get control.
That felt good to vent there. Glad I found this website for help and support cause I'll need it.
Hope everyone has a healthy day!!!
Dhani 
