Hi there!
 

I have been trying to stick to a weight loss plan.. Its not going well, I have become discouraged with boredom and not seeing results :( I know I am expecting to much to fast..

My backstory:

I had a bad fall in january that resulted in a nasty sprain to my ankle and hip and a dislocated knee that required surgery in march to fix. Since then I have gained about 15 pounds and I Am now where I can ride my bike without pain. I want to get riding again taht is one of my faorite things in the world. ( besides my kids)

I have an IUD and i am on zoloft. Both of which are causing weight gain :(

I turned 30 last spring, and that was when I wanted a lifestyle change. I am about 5'3 and as of this morning I Weigh 160 pounds. That puts me about 40 pounds above what the doc thinks I should be. My waist is at 40 inches as of this morning. I am an apple shape, so I think that makes my waist that much bigger..

I am really looking for support, i want to be healthier by this comming spring. If not where I want to be then at least 25 pounds closer then I am now.

Thanks for letting me get all of these numbers off my chest!

Welcome and good luck!

:queen: Dhani :queen:

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome to 3FC!

You've come to the right place for support :) I recomend poking about the support forums, and find a group (or three!) that take your fancy!

Hello and welcome to 3FC. Good luck to you in your journey and in reaching all your goals.

Welcome to 3FC, we are glad you are here!

Welcome to 3FC! Good luck to you! :welcome:

Hi, I am a new member of forum. Would a newcomer be warmly welcome here? Good day you guys!!!

Welcome you are in the right place for lots of support and encouragement. Good luck