Thank god I found you!
 

Hi everyone! I've browsed through this site before, but never registered. But now I need your support!

My name is Jessy and I'm 28 (turning 29 next month). I've struggled with weight issues all my life. 5 months ago, I was 140 lbs. I'm now up to 157 after a nasty break up of a 6 year relationship. I need to reach my ideal weight of 135!

I've been reading the Raw Food Detox Diet book by Natalia Rose, which I find absolutely amazing. So my eating habits right now are very much about fruits, veggies, raw nuts, whole grains, etc etc. My major problems are with CRAVINGS and I've struggled with binge eating as well.

I need to get serious about me and my health and today is a fresh start and a brand new day! I don't know my way around the forums yet, so I'm open to any suggestions, tips, advice. All is highly appreciated.

It's great to "meet" you all and wish me luck! :D

Welcome. I suggest you look for a Support Group or Challenge to join; a small group of friends to help keep you motivated, find one that inspires you or fits your needs, and just post to join.

Hi Jessy and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome Jessy to 3FC, we are glad you are here!

Welcome and good luck!

:queen: Dhani :queen:

Welcome, Jessy!

Hello and welcome to 3FC! :welcome: It's great meeting you! I wish you the best of luck with your weight loss. :D