Quote:
Originally Posted by AshleighAO
Welcome! Is 30 day shred totally killer? I was thinking about it but I don't know if it would be too much too soon (mind you, I am also 20+ pounds more then you)
Anyways, good job on your commitment!
Ashleigh, 30 Day Shred is pretty tough, but they do have one of the girls behind Jillian doing modified versions of most of the moves. I've found my endurance has come a long way just in the first 6 days, and I can get through most of Level 1 with no stopping. I think with any fitness DVD you just do what you can until you can do more
