New to all this!
 

Hi, I am 46 and unhappily overweight. I have tried goin it alone and have not been successful at all. I really hope that this is what will work for me.
I think I have information overload to where I am confused on where to start and what to do. Am takin a step back to regroup. Any and all suggestions would greatly be appreciated! Never done forums before either, so tryin to learn this also. Old dogs CAN learn new tricks!!
Have a blessed day to y'all.

Hi and Welcome :wave:

Perhaps you could start by explaining what you have tried, what did work, what didn't work etc etc and we can go from there :)

There are plenty of support groups here and they can proivde you with information, inspiration and motivation so take a look around and find one that fits you.

Best of Luck!

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome and good luck!

:queen: Dhani :queen:

Welcome to the forum! I know you will achieve your goals! Believe in it!

Welcome neighbor to 3FC, I know you will find a lot of support here. I am in Nashville, where are you?