Hi, I am 46 and unhappily overweight. I have tried goin it alone and have not been successful at all. I really hope that this is what will work for me.
I think I have information overload to where I am confused on where to start and what to do. Am takin a step back to regroup. Any and all suggestions would greatly be appreciated! Never done forums before either, so tryin to learn this also. Old dogs CAN learn new tricks!!
Have a blessed day to y'all.

Hi and Welcome

Perhaps you could start by explaining what you have tried, what did work, what didn't work etc etc and we can go from there

There are plenty of support groups here and they can proivde you with information, inspiration and motivation so take a look around and find one that fits you.

Best of Luck!

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome and good luck!

Dhani

Welcome to the forum! I know you will achieve your goals! Believe in it!

Welcome neighbor to 3FC, I know you will find a lot of support here. I am in Nashville, where are you?