Hey everybody. So I've been a 3FC member for a bit, never been 'visually' active though. Mostly just read post and try to get inspiration. I do the roller coaster dieting and I need to stop. I just want to get healthy and stay healthy. I was wondering if you all could share what kick started you into you're diet, what worked, what didn't and how you maintained your diets through all the cravings, parties and holidays. Where did you find your strength when things were tough? Tips, diet 'secrets' or fun exercise ideas are so much appreciated. Thanks in advance!