Hi! I'm a 28 year old from CA. I work as a personal chef and am determined to spend more time working on my personal menus so I can get healthy! I'm also a student...again so my schedule tends to be very busy but I'm putting a lot of energy into pushing myself to get out and get a good workout in virtually everyday. I can't wait to get to know some great people that seem to be using this site!
Welcome. Since Chicks can be overwhelming at first, I suggest you look for a support group or challenge to join; a small group of friends to help keep you motivated. Find one you like that fits your needs, or inspires you, and just post to join.
Hi! I'm a 28 year old from CA. I work as a personal chef and am determined to spend more time working on my personal menus so I can get healthy! I'm also a student...again so my schedule tends to be very busy but I'm putting a lot of energy into pushing myself to get out and get a good workout in virtually everyday. I can't wait to get to know some great people that seem to be using this site!
Dear Rosy, welcome!
Ah, to be 28 and trying to lose weight. You have every expectation to look utterly fantastic when you're at goal weight...and before.
I would encourage you to get desperate...single minded...focused...ruthless with yourself...
You're an intelligent person...you can read...you can learn what a proper, healthy diet is
In the end you will be the one who will reap the rewards.
Don't be like so many of us on here are: people in their 30's, 40's, 50's, 60's and older who have to deal with the regret of youth, health and opportunity missed because we did not discipline ourselves.
Be one of the early winners in the race. We older ones will get there eventually, but it won't be as it could have been if we'd done it long ago.
Hi there! I'm new...
Dhani 
