Hi I am 26 my weight is 176, i started at 185, but I feel huge...I am a size 10 or 12, I want to go back to size 6-8 when
i was at 155 I cant believe I felt fat then, since I moved to the US I gained 30 pounds, there is so much food, and the pancakes...I happened to discover them...and the buffet
.
I tried Atkins, did not work for me, I know I was simply not brave enough to do it, I did it for a week and half and I lost 5 pounds and gained the weight back of course, because I quit doing it. Now I am trying weight watchers I like how you can go to meetings, I feel like is a process, works for me.
I want motivation, marriage is in a bad moment now, that gives me a lot of emotional eating, I dont know why I want to change it... I expend so much money, time, effort I am not constant and I know it, I am trying to exercise 45 minutes on an elliptical.
Hi help I am fat!!!!!!!!!!!!!
