Hi everyone!
I'm making some great changes but need support... I really want to make it to 190ish... so here I am! I'm walking/running an hour a day. Dancing and/or yoga from Fit TV shows. Some machines at gym. Oatmeal/Fiber cereal for breakfast. Salads for lunch. Veggies for snacks. Lean protein & veggies for dinner. Oh, and therapy!!

YAYYY! we have another newbie =] im technically a day old newbie!

seems like you got your plan set! You should do wonderfully..keep us posted on your progress.

jackie

Welcome!! best of luck to you!

HI! I'm Diamond. It's great you have an exercising and eating plan. I'm sure you'll succeed!

Thanks ladies!