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New here & excited about healthy changes!
Hi everyone!
I'm making some great changes but need support... I really want to make it to 190ish... so here I am! I'm walking/running an hour a day. Dancing and/or yoga from Fit TV shows. Some machines at gym. Oatmeal/Fiber cereal for breakfast. Salads for lunch. Veggies for snacks. Lean protein & veggies for dinner. Oh, and therapy!! :carrot: |
YAYYY! we have another newbie =] im technically a day old newbie!
seems like you got your plan set! You should do wonderfully..keep us posted on your progress. jackie |
Welcome!! best of luck to you!
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HI! I'm Diamond. It's great you have an exercising and eating plan. I'm sure you'll succeed! :)
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Thanks ladies!
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