Hi everyone, stumbled across this site and thought wow just what im needing
anyway a bit about me im currently 178lbs and want to lose about 14lbs in the next 8 weeks (its my birthday then and fingers crossed going on holiday)
at my heaviest i was 200lbs and i decided to do something about it this would have been in March 07 by the time sept 07 came and holiday time i was down to 189 and times i felt i had make myself ill as i struggled to lose that weight
anyway feb 08 it was all made a bit clearer, i had an underactive thyroid - of course this has its own issues but least i know struggling to lose weight wasnt down to anything i done
managed to get down to 185lbs by sept last year and since then its been up and down (put on about 5lbs whole on holiday lost it but put it on again over christmas)
so now i have a aim, ideally at least 14lbs in the next 8 weeks and im looking forward to getting info and tips from everyone here
saying hello
